Reflections On The Beginning
For those of you, dear reader, doing Tone It Up's Bikini Series today marks day eight, the beginning of week two. One week down, seven to...
It's All About The Prep
For the #TIUgirls among my readers, I have noticed a significant amount of questions on Social Media about Meal Prep. How do you do it?...
On Our Toes - Bikini Program Thoughts
Karena & Katrina kept us #TIUgirls on our toes by releasing the Bikini Plan in another form. Until now, the Plan has included 8 weeks of...
Tea - Eye - What?
Fitness blogs, fitness gurus, trainers are like sand at the beach. There is a near endless supply of them - and it's easy to lose focus...
Love-o-lists
I love charts. Always have. My favorite thing in elementary school was drawing maps. I would spend hours on them - make sure I got every...
