Super - what? Part I
Get the skinny on (some) superfoods - what? why? how? Just a small list to get your started & help you navigate the world of superfoods.
Planning, planner, planned
When months wind down and a new one is on the horizon, I start thinking about my new bullet journal spread. Every so often, it's a new...
Nutritional Thoughts and a Side of Muffin
I love baking. I didn't grow up baking - the extent of the baking we did was apple crumble (which is really good, in case you were...
