GOODIES TO DOWNLOAD!
Which TIU Workouts Work What
Are you like me and get a little confused/have a hard time keeping it all straight? This one is for you!
Workouts listed include #BodyLOVE (January 2017 Challenge), #BeachBabe4 and a host of free WOs on Tone It Up.
These are meant for personal use comma not for resale or commercial use period and all that jazz. Not made with Tone It Up, just by a #TIUgirl. Hashtag TIU team etc
I have a thing for charts, lists, spreads - really, take a look... and I'm sharing them with you! Enjoy 💙
Templates
Planning has been a GAME changer for me. Hello #bujogirl here 🙋🏻 Here are a few for you to try out!
8-Week BS Workout Template
Daily Templates
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Motivation Monday
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Tone It Up Tuesday
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Work It Wednesday
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Bootycall Thursday
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Flex It Friday
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Squat & Slay Saturday
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Sunday Runday
Weekly Meal Planning Template
Weekly Workout Planning Template
#150bySUMMER
#100bySUMMER
BS Measurements (bi-weekly)
BS Measurements (weekly)