

On Our Toes - Bikini Program Thoughts
Karena & Katrina kept us #TIUgirls on our toes by releasing the Bikini Plan in another form. Until now, the Plan has included 8 weeks of...


Tea - Eye - What?
Fitness blogs, fitness gurus, trainers are like sand at the beach. There is a near endless supply of them - and it's easy to lose focus...