Super - what? Part I
Get the skinny on (some) superfoods - what? why? how? Just a small list to get your started & help you navigate the world of superfoods.
Nutritional Thoughts and a Side of Muffin
I love baking. I didn't grow up baking - the extent of the baking we did was apple crumble (which is really good, in case you were...
Thai (ish) Coconut Chicken Soup
About a week ago, I needed a little pizzazz and decided to veer off script and go Asian. Ish. The ish, of course being because I'm not...
Not Even Close
Here's the thing about a blog... you think, do I really have something to say that people will want to read?! Oh wait, not everyone...
My TIU Unicorn
K&K keep repeating that you can eat pancakes on the plan. It's pretty awesome. When I got last year's Bikini Program, I got really...
