Reflections On The Beginning
For those of you, dear reader, doing Tone It Up's Bikini Series today marks day eight, the beginning of week two. One week down, seven to...
It's All About The Prep
For the #TIUgirls among my readers, I have noticed a significant amount of questions on Social Media about Meal Prep. How do you do it?...
On Our Toes - Bikini Program Thoughts
Karena & Katrina kept us #TIUgirls on our toes by releasing the Bikini Plan in another form. Until now, the Plan has included 8 weeks of...
Seeds of Change
Working 12 hour shifts, seeing the inside of the hospital and my coworkers more than my apartment and my friends... I realized something...
My TIU Unicorn
K&K keep repeating that you can eat pancakes on the plan. It's pretty awesome. When I got last year's Bikini Program, I got really...
